Contact
Contact
Get in touch
If you have any questions, or you would like to book a class, please contact me using the form below.
If you don’t see a reply from me, please check your email’s junk/spam folder!
Frequently Asked Questions
Great – get in touch and let me know!
You’ll need to fill in and return a client enrolment form at least a few days before your first session – I’ll email this over to you. This will let me know your contact details, some information about your health and fitness, and what your aims are so I can put together a suitable programme to make sure you achieve them. This information is kept strictly private according to General Data Protection Regulation laws and is never shared with anyone else.
Comfortable clothes that let you move freely. You’ll spend some time lying on your back, front and side, so try to avoid anything with zips or buttons that could be uncomfortable! You won’t need shoes, but please wear socks. You can wear glasses to do Pilates (I often do!), though you may find it more comfortable to remove them for any prone (front-lying) exercises.
A bottle of water – everything else will be provided. Most people prefer to bring their own mat and head cushion though. If you’d like to get a mat in advance, note that Pilates mats are thicker and more cushioned than yoga mats – you’ll want one that’s between 8-15mm deep.
One-to-one classes are always available – just get in touch with me to book.
For group classes, we work in terms so each week’s session can build on the previous week’s exercises to add new challenges. That way you can see and feel the progress you’re making as you become stronger and more mobile. You’ll also get to know your fellow class members more, which makes the sessions much more fun and supportive. As such, advance booking is essential. If you can’t make it to a lesson, I’ll try to offer an alternative suitable class, but please note that this can’t be guaranteed.
If you’re new to my classes and aren’t sure if you want to commit to a full term, you can either try out a one-to-one session, or book a one-off class (providing there’s availability in a class at a suitable level for you). A single session will cost £12, and if you decide to continue attending, that fee will be taken off the cost of the block booking.
Courses are run in blocks, which are £9 per class (so a six-week course would cost £54, payable in advance). Once you book onto a course, you’ll have a place in that class at the same time each week. If you can’t make it to a class, please let me know as soon as possible so I can try to find a place in another class, but please note that this can’t be guaranteed.
Private one-to-one sessions are £35, payable in advance.
If you can’t make it to a class, please let me know as soon as possible. I’ll try to find a suitable place for you in an alternative class.
If you’re unsure about whether to commit to a full term, I recommend booking a one-to-one session first. Alternatively, you can book a one-off class for £12, providing there’s availability in a class at a suitable level for you. That fee will be taken off the cost of the block booking if you decide to continue attending.
Payment is by bank transfer in advance, or by cheque payable at the first class.
