Classes

“The Body Control Pilates method can work for anyone. Get in touch and start your Pilates journey today!”

“The Body Control Pilates method can work for anyone. Get in touch and start your Pilates journey today!”

Private and group classes

My one-to-one classes are perfect for those who are new to Pilates, are working around specific injuries or issues, or just prefer to exercise outside a group environment. I offer private classes in your own home or can arrange sessions in a venue near you.

My small, relaxed group classes are limited to a maximum of 12 people so I can provide individual attention, correcting form and posture, and adapting exercises where needed. Instead of just demonstrating exercises, I’ll actively teach you how to breathe and move correctly. Group classes are run in terms, so week by week, you can safely and effectively progress at a pace that suits you and build upon the exercises you know.

All mats and equipment will be provided, though feel free to bring your own mat if you have one.

Private and group classes

My one-to-one classes are perfect for those who are new to Pilates, are working around specific injuries or issues, or just prefer to exercise outside a group environment. I offer private classes in your own home or can arrange sessions in a venue near you.

My small, relaxed group classes are limited to a maximum of 12 people so I can provide individual attention, correcting form and posture, and adapting exercises where needed. Instead of just demonstrating exercises, I’ll actively teach you how to breathe and move correctly. Group classes are run in terms, so week by week, you can safely and effectively progress at a pace that suits you and build upon the exercises you know.

All mats and equipment will be provided, though feel free to bring your own mat if you have one.

Weekly classes

Monday 5.15-6.15pm – The Costello Centre,  Alnwick (mixed ability)

Tuesday 10-11am – Village Hall, Rennington* (beginners / older adults)

Wednesday 10.30-11.30am – The Lindisfarne Centre, Alnwick (Pilates for Parkinson’s)

Thursday – Clayport Street, Alnwick (reformer and matwork one-to-ones available)

Friday 10-11am – War Memorial Hall, Thropton (mixed ability)

Friday 2.30-3.30pm – Village Hall, Craster* (beginners / older adults – starting in September)

*This class is suitable for those with osteoporosis/osteopenia

To book, please click here, and if you have any questions, please see the FAQs here.

More classes coming soon!

Weekly classes

Monday 5.15-6.15pm – The Costello Centre,  Alnwick (mixed ability)

Tuesday 10-11am – Village Hall, Rennington* (beginners / older adults)

Wednesday 10.30-11.30am – The Lindisfarne Centre, Alnwick (Pilates for Parkinson’s)

Thursday – Clayport Street, Alnwick (reformer and matwork one-to-ones available)

Friday 10-11am – War Memorial Hall, Thropton (mixed ability)

Friday 2.30-3.30pm – Village Hall, Craster* (beginners / older adults – starting in September)

*This class is suitable for those with osteoporosis/osteopenia

To book, please click here, and if you have any questions, please see the FAQs here.

More classes coming soon!